Monthly Archives: December 2018

Benefits of Starting Your Child in Baby Vikes Gymnastics

by April Sawyer

child learning to crawl and walkMore than 20 years ago I led a mom’s group with children ages 1 to 3 years old. As we crawled along with the children, I mentioned its importance and how crawling is connected to children’s reading abilities.

Many of the parents were shocked to learn this! From that day forward, I made it my mission, through the sport of gymnastics, to inform and help parents understand the importance of motor skills, coordination, and balance.

coach working with toddlerWhy is this important?

In today’s world, children are not getting the necessary daily physical activity. Therefore, we see more cognitive delays, sensory issues, behavioral problems, delayed speech, and the list goes on.

One thing that contributes greatly to decreased activity is the baby carrier. Some babies spend way too much time in them.

Unfortunately, these issues are not noticed until children are older. Getting children moving earlier is better! ‘Tummy time’ and other out-and-about activities help strengthen your baby’s neck, back, arms and core muscles.

How Viking is helping change this

At Viking, we see a huge need to start children in activities that connect neurons, strengthen muscles, and help in advancing development inside and out in numerous other areas. We pride ourselves on our research and efforts that help each child get off to a great start in life. Our Baby Vikes classes begin at 6 months old. Yes, 6 months!

Toddler Learning GymnasticsDuring a Baby Vikes class we work on all the muscles necessary for a great beginning:  coordination, balance, activities to help with eyesight, spatial awareness, fine and gross motor skills, tracking, landing feet first to prevent falls off the bed, couch, or stairs, and many other important skills in a fun and bright environment.

How to get started

If you or someone you know has a child 6 months or older who is learning to crawl or walk, they would benefit from our Baby Vikes class! This class provides a head start and the results are for life.

Call or stop by today if you have questions or want to see our facility, and sign up!

 

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Crazy Sock Week at Viking!

Viking Gymnastics and Dance Socks Week

This week, Viking staff members are all about crazy socks! Everybody has a different thought as to what defines socks as crazy. For some people it’s design. Others consider anything other than solid black or white, like bright, boldly colored, or mismatched socks as crazy.

Gymnastics and Dance

Wearing crazy socks says can allow your individual personality to surface. When my daughter was in grade school, there was a dress code that said solid color tops and solid color skirts or pants were required. But do you know what had no restrictions? Socks! My daughter could let her energetic personality show through in the socks and tights that she wore. Patterns, bright colors, matched, mismatched – she wore them all and still does!

two gymnastics coaches

There are Viking staff members that wear fun socks to express their true personality year-round! Others wear them when the mood strikes or on special occasions.

Official National Sock Day is December 4th, but keep your eyes open all week and see how many different patterns or mismatched socks you can find at Viking!

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